Mantra's

Mantras are words or phrases that are chanted out loud or internally as objects of meditation. Often these mantras are associated with particular Buddhist figures, whose qualities can be cultivated by the repetition of the relevant mantra.
Mantra meditation predates Buddhism, probably by hundreds of years. The origins of mantras go back at least to the Vedic tradition that preceded the Buddha, where mantras were used as incantations to influence, or even to control, the gods.
Basically these are words or phrases that are repeated over and over. You don't have to use Buddhist mantras or any other religion. You can use your own mantras. Some examples are set out below. The key to chanting the mantras is to focus, and the words themselves are a kind of empowerment. These must always be used for the better good, otherwise if you choose to use a negative mantra, you must be aware of Karmic law that applies to all things in the universe. If a positive mantra is used for the better good, not only will that person receive the positive affects, but you will also. If a negative mantra is used, the other person etc will not receive the affects but you will, as you were responsible for putting it out there in the first place.
With the mantras below, or if you choose to use your own. Simply relax ,get into a medative state, and chant out loud or within yourself the mantra 10-30 times a day. say it slowly and mean it with your heart.
There are many powerful and beautiful mantras you can find online from various cultures and religions. Here we have kept them basic, we hope they help in some way. If you find an affective mantra please do contact us and we will add it to this page.
Examples of Mantras
(Remember, mantras can be used for humans, animals, the earth and so forth)
For Healing and Protection
I ask for healing and protection for ........ from the highest and the best .
I wish healing to be given to.............
May healing be given to.....................
For Spiritual Growth
Let me of service to spirit for the better good of the universe and for myself.
Allow me spiritual growth to be of service to the great spirit
Let me learn from my guides and angels
Teach me to grow spiritually for the better good of all.
The list can go on and on. But as you can see here, the more basic the mantra the easier it is to remember for your meditation and focus.
You can add a tune to your mantra, keep the notes low and subtle. Or keep to one low note. The choice is yours, it is your mantra and is personal to you.

Meditation

What is Meditation?
Meditation is a way of focusing the mind, to go within yourself into the calm. To find peace, solitude to find inspiration.
There are various forms of meditation, some people prefer guided meditations. Some prefer to simply listening to music and see where there mind takes them. Though others prefer to sit in the quiet.
Meditation is about focusing outside of this reality. A sanctuary, an inner calm. Many people believe that you have to have your eyes closed and so forth to meditate. This is not true, you can be wide awake but focusing on something specific to be in a meditative state. You can meditate whilst washing your windows, or polishing, cleaning the floor. Something that is done slowly and deliberates, focusing on that one action is still in itself a meditation of sorts.
You can sit in a chair, comfortable and relaxed, ensuring you are warm and not too hot. Just sit and focus on your breath with your eyes wide open. Focusing on your breath in and out, slowly shutting the outside world out and focusing on one action. This too is meditation.

Mediumship

It is very important that you understand the main difference between psychic and Mediumship. Mediumship basically is the ability to communicate with our loved ones who have passed into the world of spirit. This is not what a psychic does. Think of Mediumship as higher level of communication.